Counselling Services 2012-13

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Keep yourself in balance, look after your health and wellbeing. The University of Sussex Counselling Services have a lot to offer throughout the year – what could help you?


Manage stress

3pm-5pm Pevensey 1 2D10 Wednesdays 21st and 28th November
Find out about psychological and physical strategies for managing your stress.

Speaking up with confidence

2pm-5pm Pevensey 1 2D10 Wednesday 7th November
Boost your self-esteem and assertiveness skills.

Banish the blues

3pm-5pm Pevensey 1 2D10  Wednesdays 30th January and 6th February 2013

Drop-ins at the Student Life Centre, Chichester 1 (opposite Piazza café)

Drug and Alcohol issues: Monday 12pm Talk to Annie about your concerns.

Personal  issues: Wednesdays 4pm Talk to Roger about your concerns.

For all these drop-ins and workshops, just turn up or book in via Study/Counselling on Study Direct or

Available all year round:

Individual Psychodynamic Counselling

Individual Cognitive Behavioural Therapy Group Therapy Systemic Therapy for student couples Eating Disorders Group Drug and Alcohol Counselling Programme Online therapy

See  for further information on all of these services

Any queries: contact Health and Wellbeing


One thought on “Counselling Services 2012-13

    Counsellor said:
    November 12, 2012 at 02:50

    Being a student is stressful.I’m glad that the University of Sussex is offering counselling services.Thanks for sharing all the details here.This is a big help.

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